Our Services

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

SLEEP COACHING PROGRAMS | 5 MONTHS - 5 YEARS OLD

Suitable for families who need support and a plan to have:

  • Smooth bedtime

  • Long stretches/sleep through the night

  • Long predictable healthy naps

  • Transition the child to a new: crib, bed, or room

3 Weeks

Suitable for families with:

  • Basic sleep foundations already in place

  • Single sleep association

  • The baby is currently in a crib

  • Currently has a suitable schedule

Includes:

  • 1.5 HR consultation

  • Written sleep plan

  • Preparation support:

    • 2 Check-ins | Texting

  • Bedtime Support:

    • Texting | 1st night

  • Coaching Support:

    • 2 weeks | Texting only

    • Daily sleep log review

  • Wrap up Call

  • Post Program Support:

    • 2 Check-ins | Texting

4 Weeks

Suitable for families with:

  • Multiple sleep associations

  • Currently bed-sharing

  • Anxious about sleep coaching

  • Prefer gradual approaches

Recommended for 5 months babies and toddlers 2 years+

Includes:

  • 1.5 HR consultation

  • Written sleep plan

  • Preparation support:

    • 1 week of daily support | Texting/calls

  • Bedtime Support:

    • Texting | 1st night

  • Coaching Support:

    • 3 weeks | Texting & unlimited calls

    • Daily sleep log review

  • Wrap up call

  • Post Program Support:

    • 2 Check-ins | Texting

4 Weeks - VIP

Suitable for families with:

  • Multiple sleep associations

  • Currently bed-sharing

  • Anxious about sleep coaching

  • Prefer gradual approaches

  • Need more/ongoing support for future transitions

Includes:

  • 1.5 HR consultation

  • Written sleep plan

  • Preparation support:

    • 10 days daily support | Texting & unlimited calls

  • Bedtime Support:

    • Texting | 3 nights

  • Coaching Support:

    • 3 weeks | Texting & unlimited calls

    • Daily sleep log review

  • Wrap up call

    • Pre-recorded materials

    • Follow-up call

  • Post Program Support:

    • 2 Check-ins | Texting

    • 6 follow-ups calls

BASIC SLEEP HELP | 0 - 5 YEARS OLD

Suitable for families who wants to:

  • Learn about healthy sleep foundations

  • Troubleshoot certain, single, and mild sleep issues

  • Put sleep back on track

  • Needs support during naps transitions

  • Explore sleep coaching but are not ready to commit to a full program

1 HR Consultation

1 HR Consultation

+

1 Follow-up Call

1 HR Consultation

+

1 Week of Daily

Texting Support

NEWBORN SLEEP (0 - 3 MONTHS)

Newborn Sleep Program

Suitable for families who:

  • Want to learn about healthy sleep

  • Want to establish healthy sleep foundations, schedules and routines

  • Want to help the baby to sleep through newborn soothing techniques

  • Want a plan for the 4 month sleep regression.

Includes:

  • 1 HR online consultation session

  • Newborn sleep guide

  • 2 follow-up sessions

  • 2 follow-up emails

COLLABORATIONS

NURSERIES | CORPORATES | HOSPITALS

What can we do together?

  • Workshops & trainings for parents with kids between the ages of 0 - 5 years old.

  • Book a discovery call and let us discuss your needs and tailor the workshop that your employees/clients need.